A major problem I had before joining Clarke Fitness was my commitment plus a designated programme to suit my particular needs.
I just had a double hip operation and I was kicking on in the age stakes
Previously I had flirted with these very basic requirements and as a result I always ended up where I actually started.
It was a merry go round and I was jumping on and off and going nowhere fast.
If I had continued in this vein then eventually my motivation and ambition would have disappeared and I would have ended up in a heap.
Therefore I presented Clarke Fitness with my predicament and with further discussion we came up with a programme which addressed my needs.
Conor and his team would monitor my progress and encourage and develop my overall approach. Nothing was a problem to them.
Your ideas, feelings and mental health were all part of their holistic programme and anything that you required was dealt with professionally and immediately.
Your needs and desires to meet your goals was integral to everything they done. Lethal !
The teams engagement with my programme allowed me to revisit and review my whole lifestyle to the extent that suddenly my confidence levels coupled with my new found self belief rocketed.
Nothing was impossible and life had suddenly became a very enjoyable challenge. There is no doubt in my mind that without the input, professionalism, care and attention of the Clarke Fitness team then my life would have surely ended in a heap.
If you are dithering, unsure, sceptical or whatever about your health and fitness then I would advise you to sit down with Conor and his team at Clarke Fitness and I can guarantee that you won't be disappointed.

Copyright 2018 by Clarke Fitness.