The Best Diet in the World is……
The Best Diet in the world… Is the one that you can stick to the longest. Crash dieting or extremely low calories works and it works well. The problem is, you just cant sustain it and inevitably you... ...more
Weight Loss
November 13, 2018•1 min read
Low intensity vs high intensity training for fat loss
Low intensity vs high intensity training for fat loss ...more
Weight Loss
November 09, 2018•11 min read
Low Back Pain
Lower back pain and how to manage the ripple effects ...more
Uncategorised
October 30, 2018•7 min read
Copyright 2025 by Clarke Fitness.
Connect With Me:
